Natural powerhouse for feminine wellness

What to expect?

0-1 Week

You may experience the following effects, but if you don't, stay patient. Benefits are on the way!

  • How Shilajit Help me? Gentle boost in energy
  • How Shilajit Help me? Vivid mental clarity
  • How Shilajit Help me? Hints of improved stamina
2-4 Week

By now, minerals and fulvic acid are in full effect.

  • How Shilajit Help me? You start lifting heavier
  • How Shilajit Help me? You experience faster recovery
  • How Shilajit Help me? Drastically less brain fog
5-8 Week

You unlocked your potential, but don't stop now.

  • How Shilajit Help me? Sustained, long-lasting energy
  • How Shilajit Help me? Peak physical performance
  • How Shilajit Help me? Greater stress resilience
Pro Tip: If results start to level off, take a short break and restart after a week to keep Shilajit’s effects strong.

Why choose BetterAlt

 
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Other Shilajit
92+ Trace Minerals
Replaces 8 supplements
>75% Fulvic acid which is an indicator of purity
Approved by Ayurveda experts
Does NOT contain heavy metals

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BetterAlt Black Friday Sale
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People often ask these


How should I take Shilajit Honey Sticks?

Simply open a stick and consume it directly for energy support. It’s perfect on-the-go!


Are She-lajit Honey Sticks only for women?

She-lajit Honey Sticks are made specifically for women’s health and hormonal support. If you’re looking for a more gender-neutral option, we recommend trying our classic Shilajit Honey Sticks.


How many She-lajit Honey Sticks should I take in a day?

Take one stick daily, preferably in the morning. You can consume it directly or stir it into warm water or tea.


Is there a certain age you have to be to take Shilajit?

Shilajit is generally recommended for adults (18+). If you're under 18, consult a healthcare professional before use.


What makes these honey sticks different?

Packed with 400 mg of KSM-66 Ashwagandha (the most researched ashwagandha extract), organic multiflora honey, and a dash of vanilla, these sticks are potent, pure, and oh-so-delicious. No capsules, no powders—just tear, sip, and go!


Can women take Shilajit Honey sticks?

Yes! Shilajit supports energy and well-being for both men and women. However, consult your doctor if pregnant, nursing, or you have health concerns.


What are the benefits of She-lajit?

She-lajit supports hormonal balance, healthy ovulation, and overall mood and energy.


Is Shilajit Resin safe for seniors?

Shilajit Resin is generally safe for seniors and may support energy, strength and overall well-being. However, consulting a healthcare provider is recommended.


Can I take Shilajit Resin if I'm on medication?

If you're on medication, it's best to consult your healthcare provider before taking Shilajit Resin to ensure there are no potential interactions.


How should I store Shilajit Resin for maximum freshness?

Keep it tightly sealed in a cool and dry place with no refrigeration needed.


Does Shilajit Resin have a strong taste?

Yes, Shilajit Resin has a rich and earthy taste that some may find strong. Mixing it with water, tea or honey can help improve the flavor.


Are these made with real resin?

Yes, our gummies are made with pure Shilajit resin and not exxtract. We use 400 mg of pure Shilajit resin sourced from 16,000 ft in the Himalayas! (and trust us, it gives better results than 3000 mg of Shilajit extract)

How do I know if Shilajit is 100% pure?

Flame Test

Flame Test

Flame Test

Flame Test

When burned, pure Shilajit will crackle but never catch fire, indicating the absence of metals.

Alcohol Test

Alcohol Test

Alcohol Test

Alcohol Test

Pure Shilajit does not mix with alcohol as its highly water soluble

Light Bulb Test

Light Bulb Test

Light Bulb Test

Light Bulb Test

Pure Shilajit can light a bulb on its own due to its mineral conductivity

Smell Test

Smell Test

Smell Test

Smell Test

Pure Shilajit has a unique, pungent smell, indicating its mineral dense nature

Our Experts Who Care

Ayurveda

K. Shivananda, Vaidya Ratna Award Winning Guru

Recipient of the esteemed Vaidya Ratna Award, with ashrams across India, he enriches our blends with deep Ayurvedic wisdom.

Science

Dr. Vijay Murthy, to the Royal British Family

Trusted advisor to the Royal British Family, Dr. Murthy brings years of scientific expertise to our product development.

Customer Reviews

Based on 50 reviews
50%
(25)
28%
(14)
22%
(11)
0%
(0)
0%
(0)
C
Chloe Russell
Okay Product

Works okay but expected slightly stronger effects.

M
Mia Hughes
Supports Wellness

Helps maintain energy and stamina daily.

G
Grace Kelly
Excellent

Easy to consume and very effective.

H
Harper Scott
Handy

Great for busy schedules or travel.

L
Lily Parker
Very Helpful

Supports daily stamina and vitality.