Natural powerhouse for feminine wellness
What to expect?
You may experience the following effects, but if you don't, stay patient. Benefits are on the way!
Gentle boost in energy
Vivid mental clarity
Hints of improved stamina
By now, minerals and fulvic acid are in full effect.
You start lifting heavier
You experience faster recovery
Drastically less brain fog
You unlocked your potential, but don't stop now.
Sustained, long-lasting energy
Peak physical performance
Greater stress resilience
Why choose BetterAlt

Metafield exists
Video object: {"alt":null,"id":52837729173751,"position":null,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/thebetteralt.co.uk\/cdn\/shop\/files\/preview_images\/8408293687014fb5bf65aee06d7a8165.thumbnail.0000000000.jpg?v=1752670750"},"aspect_ratio":1.0,"duration":6030,"media_type":"video","sources":[{"format":"mp4","height":480,"mime_type":"video\/mp4","url":"\/\/thebetteralt.co.uk\/cdn\/shop\/videos\/c\/vp\/8408293687014fb5bf65aee06d7a8165\/8408293687014fb5bf65aee06d7a8165.SD-480p-1.0Mbps-51348143.mp4?v=0","width":480},{"format":"mp4","height":720,"mime_type":"video\/mp4","url":"\/\/thebetteralt.co.uk\/cdn\/shop\/videos\/c\/vp\/8408293687014fb5bf65aee06d7a8165\/8408293687014fb5bf65aee06d7a8165.HD-720p-2.1Mbps-51348143.mp4?v=0","width":720},{"format":"m3u8","height":720,"mime_type":"application\/x-mpegURL","url":"\/\/thebetteralt.co.uk\/cdn\/shop\/videos\/c\/vp\/8408293687014fb5bf65aee06d7a8165\/8408293687014fb5bf65aee06d7a8165.m3u8?v=0","width":720}]}
Video sources found: 2





People often ask these
Simply open a stick and consume it directly for energy support. It’s perfect on-the-go!
Ashwagandha Honey Sticks help to reduce stress, focus and support restful sleep.
She-lajit Honey Sticks are made specifically for women’s health and hormonal support. If you’re looking for a more gender-neutral option, we recommend trying our classic Shilajit Honey Sticks.
Take one stick daily, preferably in the morning. You can consume it directly or stir it into warm water or tea.
They help faster absorption, better taste and a mess-free way to take Ashwagandha.
Shilajit is generally recommended for adults (18+). If you're under 18, consult a healthcare professional before use.
Packed with 400 mg of KSM-66 Ashwagandha (the most researched ashwagandha extract), organic multiflora honey, and a dash of vanilla, these sticks are potent, pure, and oh-so-delicious. No capsules, no powders—just tear, sip, and go!
Yes! Shilajit supports energy and well-being for both men and women. However, consult your doctor if pregnant, nursing, or you have health concerns.
She-lajit supports hormonal balance, healthy ovulation, and overall mood and energy.
KSM-66 is the purest and most researched Ashwagandha extract. It retains the highest concentration of active compounds for maximum effects.
Ashwagandha is generally harmless, but some may experience mild digestive discomfort. Consult a doctor if you have thyroid issues or are pregnant.
How do I know if Shilajit is 100% pure?

Flame Test


Alcohol Test


Light Bulb Test


Smell Test

Our Experts Who Care

K. Shivananda, Vaidya Ratna Award Winning Guru
