Natural powerhouse for feminine wellness
What to expect?
You may experience the following effects, but if you don't, stay patient. Benefits are on the way!
Gentle boost in energy
Vivid mental clarity
Hints of improved stamina
By now, minerals and fulvic acid are in full effect.
You start lifting heavier
You experience faster recovery
Drastically less brain fog
You unlocked your potential, but don't stop now.
Sustained, long-lasting energy
Peak physical performance
Greater stress resilience
Why choose BetterAlt

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People often ask these
Simply open a stick and consume it directly for energy support. It’s perfect on-the-go!
Yes, daily use is safe and beneficial. Just one stick per day for best results.
Shilajit is generally recommended for adults (18+). If you're under 18, consult a healthcare professional before use.
She-lajit Honey Sticks are made specifically for women’s health and hormonal support. If you’re looking for a more gender-neutral option, we recommend trying our classic Shilajit Honey Sticks.
Take one stick daily, preferably in the morning. You can consume it directly or stir it into warm water or tea.
Packed with 400 mg of KSM-66 Ashwagandha (the most researched ashwagandha extract), organic multiflora honey, and a dash of vanilla, these sticks are potent, pure, and oh-so-delicious. Plus, Shilajit Honey Sticks deliver mineral-rich, pure shilajit to help boost stamina, support recovery, and enhance overall vitality—all in a convenient, tasty honey blend.
Ashwagandha Honey Sticks help to reduce stress, focus and support restful sleep.
Yes! Shilajit supports energy and well-being for both men and women. However, consult your doctor if pregnant, nursing, or you have health concerns.
Shilajit Honey Sticks have no known interactions with other supplements. However, consult with your healthcare provider if you have specific health concerns.
How do I know if Shilajit is 100% pure?

Flame Test


Alcohol Test


Light Bulb Test


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Our Experts Who Care

K. Shivananda, Vaidya Ratna Award Winning Guru
