Simply open a stick and consume it directly for energy support. It’s perfect on-the-go!

Yes, daily use is safe and beneficial. Just one stick per day for best results.

Shilajit is generally recommended for adults (18+). If you're under 18, consult a healthcare professional before use.

Shilajit Honey Sticks have no known interactions with other supplements. However, consult with your healthcare provider if you have specific health concerns.

Yes! One Honey Stick contains the same 400mg of pure Shilajit as one serving of resin.

She-lajit is the first ever product to combine pure Himalayan Shilajit, Shatavari and Saffron to support overall feminine wellness.

You can enjoy just one Ashwagandha and Shilajit honey stick a day for optimal benefits.

You can enjoy just one honey stick a day for optimal benefits. It’s the perfect daily dose of energy and wellness!

Take one stick daily, preferably in the morning. You can consume it directly or stir it into warm water or tea.

While some people may feel a boost in energy and mood within a few days, consistent use for 3-4 weeks is recommended to experience the full benefits.

She-lajit Honey Sticks are made specifically for women’s health and hormonal support. If you’re looking for a more gender-neutral option, we recommend trying our classic Shilajit Honey Sticks.

Yes, She-lajit is safe to consume with most daily vitamins and wellness supplements. But if you're on medication or undergoing any kind of treatment, consult a healthcare professional first.